#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Broccoli Oh! Mega Crunch

Carbs in Fresh Direct Broccoli Oh! Mega Crunch

Fresh Direct Broccoli Oh! Mega Crunch (1 container) contains 26g total carbs, 19g net carbs, 19g fat, 16g protein, and 340 calories.

Net Carbs

19 g
Fiber

7 g
Total Carbs

26 g
Protein

16 g
Fats

19 g

340 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 142g

Nutrient

Value

Calories

340 kCal
Total Carbs

26 g
- Net Carbs
  
  19 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

350 mg
Vitamin A

180 mcg
Vitamin C

6 mg
Vitamin D

0 mcg