#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Newman's Own Salsa Regular Newman's Own Black Bean & Corn
Newman's Own Salsa Regular Newman's Own Black Bean & Corn (2 tbsp) contains 5g total carbs, 4g net carbs, 0g fat, 1g protein, and 20 calories.
- Net Carbs - 4 g 
- Fiber - 1 g 
- Total Carbs - 5 g 
- Protein - 1 g 
- Fats - 0 g 
20 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 32g
Nutrient
Value
- Calories - 20 kCal 
- Total Carbs - 5 g - Net Carbs - 4 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 1 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 13 mg 
- Iron - 0.4 mg 
- Potassium - 125 mg 
- Sodium - 150 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Black Bean & Corn Medium Salsa
- Make Your Own Salad Black Bean & Corn Salsa
- Burrito Additional Toppings Corn And Black Bean Salsa Regular
- Salsa Organic Black Bean & Corn
- Salsa Regular Newman's Own Mango
- Cowboy Caviar Corn Black Bean & Pepper Salsa
- White Corn & Black Bean Salsa
- Salsa Regular Newman's Own All-natural Bandito Chunky Peach
- Mellow Black Bean & Corn Mild Salsa
- Chicken Bowl-brown Rice Black Beans Mild Medium Corn Salsa And Lettuce