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Ginger Honey & Coconut Immunity Plus Porridge

Carbs in Table Of Plenty Ginger Honey & Coconut Immunity Plus Porridge

Table Of Plenty Ginger Honey & Coconut Immunity Plus Porridge (1 serving) contains 22g total carbs, 16g net carbs, 7g fat, 5.6g protein, and 185 calories.

Net Carbs

16 g
Fiber

6 g
Total Carbs

22 g
Protein

5.6 g
Fats

7 g

185 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

185.2 kCal
Total Carbs

22 g
- Net Carbs
  
  16 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Sodium

5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.1 mg
Vitamin C

10 mg
Vitamin D

0 mcg