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Carbs in Table Of Plenty Ginger Honey & Coconut Immunity Plus Porridge
Table Of Plenty Ginger Honey & Coconut Immunity Plus Porridge (1 serving) contains 22g total carbs, 16g net carbs, 7g fat, 5.6g protein, and 185 calories.
Net Carbs
16 g
Fiber
6 g
Total Carbs
22 g
Protein
5.6 g
Fats
7 g
185 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
185.2 kCal
Total Carbs
22 g
Net Carbs
16 g
Fiber
6 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
5.6 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.2 mg
Sodium
5 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.1 mg
Vitamin C
10 mg
Vitamin D
0 mcg
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