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Clams Raw

Carbs in Clams Raw

Clams Raw (1 cup (with liquid and clams)) contains 8.1g total carbs, 8.1g net carbs, 2.2g fat, 33.3g protein, and 195 calories.

Net Carbs

8.1 g
Fiber

0 g
Total Carbs

8.1 g
Protein

33.3 g
Fats

2.2 g

195 cals

Quantity

Serving Size

Serving Size: 1 cup (with liquid and clams)
Serving Weight: 227g

Nutrient

Value

Calories

195.2 kCal
Total Carbs

8.1 g
- Net Carbs
  
  8.1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

33.3 g
Fat

2.2 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  68.1 mg
Glycemic Load

-

Supplemental

Value

Calcium

88.5 mg
Iron

3.7 mg
Magnesium

43.1 mg
Phosphorus

449.5 mg
Potassium

104.4 mg
Sodium

1364.3 mg
Zinc

1.2 mg
Copper

0.1 mg
Selenium

69.5 mcg
Folate

11.4 mcg
Vitamin A

204.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0 mg
Vitamin B12

25.6 mcg
Vitamin D

0.1 mcg
Vitamin K

0.5 mcg
Vitamin E

1.5 mg