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Submarine Rolls

Carbs in Waitrose Essential Submarine Rolls

Waitrose Essential Submarine Rolls (1 roll) contains 46.3g total carbs, 44g net carbs, 1.9g fat, 8.2g protein, and 227 calories.

  • Net Carbs

    44 g

  • Fiber

    2.3 g

  • Total Carbs

    46.3 g

  • Protein

    8.2 g

  • Fats

    1.9 g

227 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    227.1 kCal

  • Total Carbs

    46.3 g

    • Net Carbs

      44 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    8.2 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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