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Wheatberry Edamame Salad Asian Style

Carbs in Panera Bread Wheatberry Edamame Salad Asian Style

Panera Bread Wheatberry Edamame Salad Asian Style (0.5 cup) contains 26g total carbs, 21g net carbs, 11g fat, 5g protein, and 220 calories.

Net Carbs

21 g
Fiber

5 g
Total Carbs

26 g
Protein

5 g
Fats

11 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 115g

Nutrient

Value

Calories

220 kCal
Total Carbs

26 g
- Net Carbs
  
  21 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

320 mg
Vitamin A

150 mcg
Vitamin C

15 mg
Vitamin D

0 mcg