#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spring Veg Flavour Soup

Carbs in The Biggest Loser Spring Veg Flavour Soup

The Biggest Loser Spring Veg Flavour Soup (1 serving) contains 28g total carbs, 28g net carbs, 3.3g fat, 16g protein, and 210 calories.

  • Net Carbs

    28 g

  • Fiber

    0 g

  • Total Carbs

    28 g

  • Protein

    16 g

  • Fats

    3.3 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    209.6 kCal

  • Total Carbs

    28 g

    • Net Carbs

      28 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    4.8 mg

  • Magnesium

    81 mg

  • Phosphorus

    360 mg

  • Potassium

    500 mg

  • Sodium

    640 mg

  • Zinc

    3.1 mg

  • Copper

    0.3 mg

  • Selenium

    17 mcg

  • Folate

    60 mcg

  • Vitamin A

    210 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    14 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    11 mcg

  • Vitamin E

    3 mg