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Sardines Lemon And Thyme

Carbs in John West Sardines Lemon And Thyme

John West Sardines Lemon And Thyme (1 serving) contains 1g total carbs, 1g net carbs, 22g fat, 13g protein, and 249 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    13 g

  • Fats

    22 g

249 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    248.6 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    22 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      8.6 g

    • Saturated Fat

      5.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    198 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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