#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Grain Free Peanut Butter Chocolate Chewy Granola Bars

Carbs in Kashi Grain Free Peanut Butter Chocolate Chewy Granola Bars

Kashi Grain Free Peanut Butter Chocolate Chewy Granola Bars (1 bar) contains 12g total carbs, 9g net carbs, 14g fat, 6g protein, and 190 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

6 g
Fats

14 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 35g

Nutrient

Value

Calories

190 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

14 g
- Monounsat. Fat
  
  7 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.3 mg
Potassium

180 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg