#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Marks & Spencer Super Broccoli Spinach & Pea Soup
Marks & Spencer Super Broccoli Spinach & Pea Soup (0.5 pot) contains 12.9g total carbs, 8.1g net carbs, 3.9g fat, 6.3g protein, and 103 calories.
- Net Carbs - 8.1 g 
- Fiber - 4.8 g 
- Total Carbs - 12.9 g 
- Protein - 6.3 g 
- Fats - 3.9 g 
103 cals
Nutritional Facts
- Serving Size: 0.5 pot
- Serving Weight: 300g
Nutrient
Value
- Calories - 102.5 kCal 
- Total Carbs - 12.9 g - Net Carbs - 8.1 g 
- Fiber - 4.8 g 
- Starch - - 
- Sugar - 5.1 g 
- Sugar Alcohols - - 
 
- Protein - 6.3 g 
- Fat - 3.9 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.6 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Super Broccoli Spinach & Pea Soup
- Super Broccoli Spinach & Pea Soup
- Super Greens Soup With Spinach Broccoli Kale & Yellow Carrots 
- Super Soups Super Greens Primavera Peas Beans & Spinach
- Organic Apples Spinach Peas & Broccoli Plus Super Chia Blend
- Kale Peas Broccoli Spinach Soup
- Wholesome Soup Broccoli Pea & Spinach
- Super Good Pea Broccoli And Basil Pesto Soup 
- Pea & Broccoli Soup With Zucchini And Spinach 
- Micro Veg Individual Bags Peas Broccoli Spinach And Sweetecorn