#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Reduced Fat Extra Virgin Olive Oil Houmous

Carbs in Marks & Spencer Reduced Fat Extra Virgin Olive Oil Houmous

Marks & Spencer Reduced Fat Extra Virgin Olive Oil Houmous (0.33 pot) contains 17g total carbs, 11g net carbs, 19g fat, 7.5g protein, and 255 calories.

Net Carbs

11 g
Fiber

6 g
Total Carbs

17 g
Protein

7.5 g
Fats

19 g

255 cals

Quantity

Serving Size

Serving Size: 0.33 pot
Serving Weight: 100g

Nutrient

Value

Calories

255 kCal
Total Carbs

17 g
- Net Carbs
  
  11 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

19 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

330 mg
Vitamin A

0 mcg
Vitamin D

0 mcg