#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Waitrose Love Life Wholewheat Couscous
Waitrose Love Life Wholewheat Couscous (1 serving) contains 32.3g total carbs, 29g net carbs, 1.3g fat, 5.9g protein, and 158 calories.
Net Carbs
29 g
Fiber
3.3 g
Total Carbs
32.3 g
Protein
5.9 g
Fats
1.3 g
158 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
158.5 kCal
Total Carbs
32.3 g
Net Carbs
29 g
Fiber
3.3 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
5.9 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
12 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Love Life Wholewheat Spaghetti
- Love Life Wholewheat Fusilli
- Love Life Mixed Nuts
- Love Life Mixed Seeds
- Wholewheat Couscous
- Love Life Celeriac Spinach Creme Fraiche & Herb Soup
- Love Life Cooked Brown Basmati Red Camargue & Wild Rice
- Love Life You Count Spinach & Ricotta Cannelloni
- Love Life Almonds Wholesome Nuts
- Love Life Seeded Oatcakes