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Signature Tilapia Florentine

Carbs in Sea Best Signature Tilapia Florentine

Sea Best Signature Tilapia Florentine (1 portion) contains 5g total carbs, 2g net carbs, 11g fat, 16g protein, and 190 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    16 g

  • Fats

    11 g

190 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 141g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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