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Tamal De Mole

Carbs in La Costena Tamal De Mole

La Costena Tamal De Mole (1 serving) contains 23g total carbs, 20g net carbs, 8g fat, 4g protein, and 177 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    8 g

177 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    467 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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