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Sardines With Rosemary And Sea Salt

Carbs in John West Sardines With Rosemary And Sea Salt

John West Sardines With Rosemary And Sea Salt (1 serving) contains 1g total carbs, 1g net carbs, 21g fat, 13g protein, and 237 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    13 g

  • Fats

    21 g

237 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    237.1 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    21 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      7.3 g

    • Saturated Fat

      5.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Sodium

    379 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg