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Carbs in Waitrose Sweet Potato Mash
Waitrose Sweet Potato Mash (0.5 pack) contains 28.6g total carbs, 25g net carbs, 12g fat, 3.3g protein, and 223 calories.
Net Carbs
25 g
Fiber
3.6 g
Total Carbs
28.6 g
Protein
3.3 g
Fats
12 g
223 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 0g
Nutrient
Value
Calories
223.5 kCal
Total Carbs
28.6 g
Net Carbs
25 g
Fiber
3.6 g
Starch
-
Sugar
9.3 g
Sugar Alcohols
-
Protein
3.3 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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