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Simply Potatoes Garlic Mashed Potatoes

Carbs in Crystal Farms Simply Potatoes Garlic Mashed Potatoes

Crystal Farms Simply Potatoes Garlic Mashed Potatoes (0.5 cup) contains 17g total carbs, 16g net carbs, 6g fat, 3g protein, and 140 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

3 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 124g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.3 mg
Potassium

350 mg
Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0.7 mcg