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Whole Meals Southern With Cornbread & Beans

Carbs in Amy's Whole Meals Southern With Cornbread & Beans

Amy's Whole Meals Southern With Cornbread & Beans (1 serving) contains 53g total carbs, 45g net carbs, 10g fat, 12g protein, and 340 calories.

  • Net Carbs

    45 g

  • Fiber

    8 g

  • Total Carbs

    53 g

  • Protein

    12 g

  • Fats

    10 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    53 g

    • Net Carbs

      45 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    780 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg