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Fresh Food Laughing Cow Light Cheese Spread Portions

Carbs in Tesco Fresh Food Laughing Cow Light Cheese Spread Portions

Tesco Fresh Food Laughing Cow Light Cheese Spread Portions (1 serving) contains 6.5g total carbs, 6.5g net carbs, 7g fat, 13g protein, and 141 calories.

  • Net Carbs

    6.5 g

  • Fiber

    0 g

  • Total Carbs

    6.5 g

  • Protein

    13 g

  • Fats

    7 g

141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    570 mg

  • Sodium

    780 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B12

    1.1 mcg

  • Vitamin D

    0 mcg