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Spirit Of Summer Quinoa Avocado & Brazil Nut Salad

Carbs in M&s Spirit Of Summer Quinoa Avocado & Brazil Nut Salad

M&s Spirit Of Summer Quinoa Avocado & Brazil Nut Salad (1 serving) contains 19.2g total carbs, 16g net carbs, 7.3g fat, 3.4g protein, and 151 calories.

Net Carbs

16 g
Fiber

3.2 g
Total Carbs

19.2 g
Protein

3.4 g
Fats

7.3 g

151 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

150.8 kCal
Total Carbs

19.2 g
- Net Carbs
  
  16 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

7.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg