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Pumpkin Spice Shake

Carbs in Advocare Pumpkin Spice Shake

Advocare Pumpkin Spice Shake (1 serving) contains 23g total carbs, 21g net carbs, 1.5g fat, 22g protein, and 200 calories.

  • Net Carbs

    21 g

  • Fiber

    2 g

  • Total Carbs

    23 g

  • Protein

    22 g

  • Fats

    1.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    23 g

    • Net Carbs

      21 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    1.8 mg

  • Magnesium

    140 mg

  • Phosphorus

    350 mg

  • Potassium

    420 mg

  • Sodium

    330 mg

  • Zinc

    2.3 mg

  • Copper

    0.4 mg

  • Selenium

    10.5 mcg

  • Folate

    60 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    12 mcg

  • Vitamin E

    3 mg

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