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Bulgur & Quinoa Blend

Carbs in President's Choice Bulgur & Quinoa Blend

President's Choice Bulgur & Quinoa Blend (1 serving) contains 96g total carbs, 86g net carbs, 3.5g fat, 15g protein, and 450 calories.

  • Net Carbs

    86 g

  • Fiber

    10 g

  • Total Carbs

    96 g

  • Protein

    15 g

  • Fats

    3.5 g

450 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    96 g

    • Net Carbs

      86 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Potassium

    560 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg