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Kefir Plus Overnight Oats Blueberry

Carbs in Simply Simple Kefir Plus Overnight Oats Blueberry

Simply Simple Kefir Plus Overnight Oats Blueberry (1 container) contains 29g total carbs, 27g net carbs, 2.5g fat, 4g protein, and 150 calories.

Net Carbs

27 g
Fiber

2 g
Total Carbs

29 g
Protein

4 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 150g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  27 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

70 mg
Vitamin A

30 mcg
Vitamin D

0 mcg