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Carbs in Marks & Spencer Rump Steaks
Marks & Spencer Rump Steaks (0.5 pack) contains 9g total carbs, 8.8g net carbs, 8.6g fat, 41g protein, and 276 calories.
Net Carbs
8.8 g
Fiber
0.2 g
Total Carbs
9 g
Protein
41 g
Fats
8.6 g
276 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 210g
Nutrient
Value
Calories
276 kCal
Total Carbs
9 g
Net Carbs
8.8 g
Fiber
0.2 g
Starch
-
Sugar
2.3 g
Sugar Alcohols
-
Protein
41 g
Fat
8.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg