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Chia Seeds Gluten Free

Carbs in Tru Roots Chia Seeds Gluten Free

Tru Roots Chia Seeds Gluten Free (1 tbs) contains 4g total carbs, 0g net carbs, 4g fat, 2g protein, and 58 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    4 g

58 cals

Nutritional Facts

  • Serving Size: 1 tbs
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    58 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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