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Brand Romaine Blend

Carbs in Kroger Brand Romaine Blend

Kroger Brand Romaine Blend (2 cups) contains 4g total carbs, 2g net carbs, 0g fat, 1g protein, and 20 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    1 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1 mg

  • Potassium

    220 mg

  • Sodium

    20 mg

  • Folate

    83 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    65 mcg

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