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Parsnip Crisp

Carbs in Proper Parsnip Crisp

Proper Parsnip Crisp (1 serving) contains 9.3g total carbs, 5.8g net carbs, 9.3g fat, 1.6g protein, and 145 calories.

  • Net Carbs

    5.8 g

  • Fiber

    3.5 g

  • Total Carbs

    9.3 g

  • Protein

    1.6 g

  • Fats

    9.3 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    144.6 kCal

  • Total Carbs

    9.3 g

    • Net Carbs

      5.8 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    9.3 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    325 mg

  • Sodium

    38 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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