#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Original Recipe Breaded Flounder

Carbs in Treasure From The Sea Original Recipe Breaded Flounder

Treasure From The Sea Original Recipe Breaded Flounder (1 serving) contains 20g total carbs, 17g net carbs, 13g fat, 11g protein, and 240 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

20 g
Protein

11 g
Fats

13 g

240 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

240 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  1 g
Protein

11 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Sodium

260 mg
Vitamin A

0 mcg
Vitamin D

0 mcg