Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nuts Acorns Raw

Carbs in Nuts Acorns Raw

Nuts Acorns Raw (1 oz) contains 11.6g total carbs, 11.6g net carbs, 6.8g fat, 1.7g protein, and 110 calories.

  • Net Carbs

    11.6 g

  • Fiber

    0 g

  • Total Carbs

    11.6 g

  • Protein

    1.7 g

  • Fats

    6.8 g

110 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    109.7 kCal

  • Total Carbs

    11.6 g

    • Net Carbs

      11.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    6.8 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.6 mg

  • Iron

    0.2 mg

  • Magnesium

    17.6 mg

  • Phosphorus

    22.4 mg

  • Potassium

    152.8 mg

  • Zinc

    0.1 mg

  • Copper

    0.2 mg

  • Folate

    24.7 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

Similar Foods