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Great Start Seeds & Fruit With Crunchy Protein Clusters

Carbs in Woolworths Great Start Seeds & Fruit With Crunchy Protein Clusters

Woolworths Great Start Seeds & Fruit With Crunchy Protein Clusters (0.5 cup) contains 23g total carbs, 18.9g net carbs, 7.9g fat, 6.4g protein, and 199 calories.

Net Carbs

18.9 g
Fiber

4.1 g
Total Carbs

23 g
Protein

6.4 g
Fats

7.9 g

199 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 45g

Nutrient

Value

Calories

198.6 kCal
Total Carbs

23 g
- Net Carbs
  
  18.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

7.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

54 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg