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Carbs in Marks & Spencer Date & Walnut Toasts
Marks & Spencer Date & Walnut Toasts (1 toast) contains 4.9g total carbs, 4.5g net carbs, 1.4g fat, 0.7g protein, and 34 calories.
Net Carbs
4.5 g
Fiber
0.4 g
Total Carbs
4.9 g
Protein
0.7 g
Fats
1.4 g
34 cals
Nutritional Facts
- Serving Size: 1 toast
- Serving Weight: 7.9g
Nutrient
Value
Calories
34.2 kCal
Total Carbs
4.9 g
Net Carbs
4.5 g
Fiber
0.4 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
0.7 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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