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Carbs in Earthly Choice Seven Grain Organic Grain Blend
Earthly Choice Seven Grain Organic Grain Blend (1 cup) contains 42g total carbs, 36g net carbs, 7g fat, 6g protein, and 250 calories.
Net Carbs
36 g
Fiber
6 g
Total Carbs
42 g
Protein
6 g
Fats
7 g
250 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 145g
Nutrient
Value
Calories
250 kCal
Total Carbs
42 g
Net Carbs
36 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
390 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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