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Gluten Free Buckwheat O's

Carbs in Orgran Gluten Free Buckwheat O's

Orgran Gluten Free Buckwheat O's (1 serving) contains 17g total carbs, 14.9g net carbs, 0.7g fat, 2g protein, and 88 calories.

  • Net Carbs

    14.9 g

  • Fiber

    2.1 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    0.7 g

88 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    88 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    0.7 mg

  • Sodium

    33 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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