#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own Nature's Own Light Whit
Nature's Own Nature's Own Light Whit (1 slice) contains 19g total carbs, 14g net carbs, 1g fat, 5g protein, and 0 calories.
Net Carbs
14 g
Fiber
5 g
Total Carbs
19 g
Protein
5 g
Fats
1 g
0 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 45g
Nutrient
Value
Calories
-
Total Carbs
19 g
Net Carbs
14 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
190 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
