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Breakfast Cereals Golden Flax

Carbs in Trader Joe's Breakfast Cereals Golden Flax

Trader Joe's Breakfast Cereals Golden Flax (1 cup) contains 51g total carbs, 42.9g net carbs, 4g fat, 8.1g protein, and 272 calories.

Net Carbs

42.9 g
Fiber

8.1 g
Total Carbs

51 g
Protein

8.1 g
Fats

4 g

272 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 64g

Nutrient

Value

Calories

272 kCal
Total Carbs

51 g
- Net Carbs
  
  42.9 g
- Fiber
  
  8.1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

8.1 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

107 mg
Vitamin A

0 mcg
Vitamin D

0 mcg