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Southwest Bake With Mexican Corn

Carbs in Homemade Southwest Bake With Mexican Corn

Homemade Southwest Bake With Mexican Corn (1 serving) contains 43g total carbs, 35.3g net carbs, 21g fat, 30g protein, and 462 calories.

  • Net Carbs

    35.3 g

  • Fiber

    7.7 g

  • Total Carbs

    43 g

  • Protein

    30 g

  • Fats

    21 g

462 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    462 kCal

  • Total Carbs

    43 g

    • Net Carbs

      35.3 g

    • Fiber

      7.7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    577 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg