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Yumchums Berry Tingle Sweetened Low Fat Yoghurt

Carbs in Parmalat Yumchums Berry Tingle Sweetened Low Fat Yoghurt

Parmalat Yumchums Berry Tingle Sweetened Low Fat Yoghurt (1 serving) contains 15g total carbs, 14g net carbs, 2.2g fat, 2.1g protein, and 90 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2.1 g
Fats

2.2 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

89.6 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

2.1 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

75 mg
Sodium

31 mg
Folate

45 mcg
Vitamin A

99.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.3 mg
Vitamin B12

1 mcg
Vitamin D

2 mcg
Vitamin E

1.2 mg