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Lactose Free Lowfat Kefir

Carbs in Green Valley Organics Lactose Free Lowfat Kefir

Green Valley Organics Lactose Free Lowfat Kefir (240 ml) contains 14g total carbs, 14g net carbs, 2.5g fat, 11g protein, and 130 calories.

Net Carbs

14 g
Fiber

0 g
Total Carbs

14 g
Protein

11 g
Fats

2.5 g

130 cals

Quantity

Serving Size

Serving Size: 240 ml
Serving Weight: 0g

Nutrient

Value

Calories

130 kCal
Total Carbs

14 g
- Net Carbs
  
  14 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Sodium

150 mg
Vitamin A

120 mcg
Vitamin D

0 mcg