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Coconut Curry Lentils & Kale With Roasted Sweet Potato & Garlic Yogurt

Carbs in Blue Apron Coconut Curry Lentils & Kale With Roasted Sweet Potato & Garlic Yogurt

Blue Apron Coconut Curry Lentils & Kale With Roasted Sweet Potato & Garlic Yogurt (0.5 meal) contains 90g total carbs, 68g net carbs, 13g fat, 27g protein, and 570 calories.

Net Carbs

68 g
Fiber

22 g
Total Carbs

90 g
Protein

27 g
Fats

13 g

570 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 633g

Nutrient

Value

Calories

570 kCal
Total Carbs

90 g
- Net Carbs
  
  68 g
- Fiber
  
  22 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

52.2 mg
Sodium

620 mg
Vitamin A

6600 mcg
Vitamin C

42 mg
Vitamin D

0 mcg