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Carbs in Kontos Greek Lifestyle Flatbread
Kontos Greek Lifestyle Flatbread (1 piece) contains 20g total carbs, 12g net carbs, 5g fat, 15g protein, and 180 calories.
Net Carbs
12 g
Fiber
8 g
Total Carbs
20 g
Protein
15 g
Fats
5 g
180 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 71g
Nutrient
Value
Calories
180 kCal
Total Carbs
20 g
Net Carbs
12 g
Fiber
8 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
15 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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