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Fat Free Pineapple Cottage Cheese

Carbs in Shaw's Fat Free Pineapple Cottage Cheese

Shaw's Fat Free Pineapple Cottage Cheese (0.5 cup) contains 8g total carbs, 8g net carbs, 0g fat, 12g protein, and 80 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    12 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Sodium

    410 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg