Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit Harvest Oats

Carbs in Harraways Fruit Harvest Oats

Harraways Fruit Harvest Oats (1 serving) contains 24g total carbs, 19.3g net carbs, 2.4g fat, 4.8g protein, and 145 calories.

  • Net Carbs

    19.3 g

  • Fiber

    4.7 g

  • Total Carbs

    24 g

  • Protein

    4.8 g

  • Fats

    2.4 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    145.3 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19.3 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      1.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    11 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods