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Carbs in Greenwise Organic Baby Kale
Greenwise Organic Baby Kale (3.5 cups) contains 10g total carbs, 6g net carbs, 1g fat, 5g protein, and 60 calories.
Net Carbs
6 g
Fiber
4 g
Total Carbs
10 g
Protein
5 g
Fats
1 g
60 cals
Nutritional Facts
- Serving Size: 3.5 cups
- Serving Weight: 113g
Nutrient
Value
Calories
60 kCal
Total Carbs
10 g
Net Carbs
6 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
170 mg
Iron
2 mg
Magnesium
5.3 mg
Potassium
555 mg
Sodium
45 mg
Folate
159 mcg
Vitamin A
564 mcg
Vitamin D
0 mcg
Vitamin K
796 mcg
