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Plain Fat Free Yoghurt

Carbs in Gero Plain Fat Free Yoghurt

Gero Plain Fat Free Yoghurt (1 serving) contains 8.7g total carbs, 8.7g net carbs, 0.3g fat, 8.7g protein, and 75 calories.

  • Net Carbs

    8.7 g

  • Fiber

    0 g

  • Total Carbs

    8.7 g

  • Protein

    8.7 g

  • Fats

    0.3 g

75 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    74.8 kCal

  • Total Carbs

    8.7 g

    • Net Carbs

      8.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      3500 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    217 mg

  • Sodium

    134 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg