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Arrowroot Flour

Carbs in Arrowroot Flour

Arrowroot Flour (1 cup) contains 112.8g total carbs, 108.5g net carbs, 0.1g fat, 0.4g protein, and 457 calories.

  • Net Carbs

    108.5 g

  • Fiber

    4.4 g

  • Total Carbs

    112.8 g

  • Protein

    0.4 g

  • Fats

    0.1 g

457 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    457 kCal

  • Total Carbs

    112.8 g

    • Net Carbs

      108.5 g

    • Fiber

      4.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.2 mg

  • Iron

    0.4 mg

  • Magnesium

    3.8 mg

  • Phosphorus

    6.4 mg

  • Potassium

    14.1 mg

  • Sodium

    2.6 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Folate

    9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg