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Chia Bran

Carbs in The Chia Co Chia Bran

The Chia Co Chia Bran (2 tbsp) contains 1g total carbs, 1g net carbs, 1.2g fat, 7.8g protein, and 77 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7.8 g

  • Fats

    1.2 g

77 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    77.4 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    1.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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