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Organic Blueberries

Carbs in Member's Mark Organic Blueberries

Member's Mark Organic Blueberries (1 cup) contains 19g total carbs, 15g net carbs, 1g fat, 1g protein, and 80 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    1 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 155g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Folate

    10 mcg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    0.5 mg

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