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Berry Patch Mix

Carbs in Nature Blessed Berry Patch Mix

Nature Blessed Berry Patch Mix (1 cup) contains 16g total carbs, 13g net carbs, 0g fat, 1g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    1 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 123g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

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