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Ready To Serve Complete Ready-to-serve Sausage & Chicken Gumbo

Carbs in Zatarain's Ready To Serve Complete Ready-to-serve Sausage & Chicken Gumbo

Zatarain's Ready To Serve Complete Ready-to-serve Sausage & Chicken Gumbo (1 package) contains 16g total carbs, 15g net carbs, 7g fat, 7g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    7 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    1000 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg