#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fresh Side Salad With Ranch Dressing

Carbs in Jason's Deli Fresh Side Salad With Ranch Dressing

Jason's Deli Fresh Side Salad With Ranch Dressing (1 salad) contains 15g total carbs, 11g net carbs, 31g fat, 3g protein, and 350 calories.

  • Net Carbs

    11 g

  • Fiber

    4 g

  • Total Carbs

    15 g

  • Protein

    3 g

  • Fats

    31 g

350 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 334g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    15 g

    • Net Carbs

      11 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    370 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg